DiLab-Ziba

Make the Effort!

Books

Leave a comment

I found two books with a lot of food information.

The first one is titled as “Placer y salud en su mesa”.

Offers recipes that prevent and cure possible diseases and functional disorders. Each recipe not only specifies the nutritional information (calories, protein, carbohydrates, fiber, total and saturated fat, cholesterol and sodium), but also names certain organs or functions that benefit.

The second one is titled as “El poder medicinal de los alimentos”. It is similar to the previous, well… was written by the same author (Dr. Jorge Pamplona), however, in this book don’t appear ready meals, only vegetables and fruits. Tomorrow I will show them to you 🙂

by Paulina

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s